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LET LOOSE Workshop by Ivan Cook

Early 2021, Ivan Cook is going to offer his movement research workshop called LET LOOSE.

Ivan Cook is a multi-disciplinary movement artist based in The Hague (NL) instructing weekly movement classes and giving workshops across Europe.


Ivan's workshop is based upon 3 pillars:


I Physical Development

Increasing movement capabilities through Contemporary Dance, Floorwork, Mobility methods, Movement games


II Mental Development

Rewiring your brain to regain & strengthen your senses. Using movement situations as a segway to train the brain through techniques of problem solving, logic, memory & sustained attention.


III Artistic Development

The Accumulation of the previous developments lays the ground work to help uniquely develop a solo and group creative signature. Unmasking or discovering new chains of movement, thinking and communication skills. Tasks will be given to discover multiple avenues of creative potential, abstract thinking, improvisation, composition, contact improvisation.


Who is it for:

The workshop is a great complement to any physical discipline. Exploration into movements both on & off the mat can be found so the class is suitable for everyone (including but not limited to yogis, dancers, athletes, physical performers and martial artists) if you own a body, avenues can be explored by all.


Take a look at the video teaser to get a better view of the concept:

https://youtu.be/oAjXbQ7COYA

Due to COVID19, the exact date and price of the workshop is under discussion. We will post the details as soon as possible.

Please register your interest by writing an email to Gyula Berger at zeroplusz.studio@gmail.com

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